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[podcast]

Health coaching supports individuals in achieving wellness goals. Understanding the coach's role in behavior change and motivation is key. Learning how coaching differs from therapy clarifies its purpose. Awareness that coaching can complement medical treatment plans is relevant. Knowing it focuses on lifestyle factors rather than prescribing medical preparations is important. Finding information about health coaching helps evaluate its potential benefits. The iMedix podcast explores various approaches to health improvement, including coaching. As a health advice podcast, it offers diverse strategies for wellness. Check out the <a href="https://podcasters.spotify.com/pod/show/ksenia928">iMedix Health Podcast</a> for lifestyle change insights. iMedix: Your Personal Health Advisor includes behavioral support ideas.